Mulakan amalan IF anda hari ini!
Pakej IF ini mengandungi:
Bersama dengan panduan teori yang diberikan dalam ebook Masa Untuk Makan, saya sediakan strategi praktikal untuk anda mulakan intermittent fasting 16:8 dalam masa 2 minggu.
Paling penting, IF anda kekal sebagai rutin dan gaya hidup, bukan hanya buat sekali dan tenggelam ke dasar lautan.
Lihat lebih lanjut di sini.


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