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Cucumber Toast With Radishes & Sprouts
Dr. Kushairi Zuradi, MBBCh
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Prep Time
10
minutes
mins
Course
Breakfast, Snack
Servings
4
people
Calories
217
kcal
Ingredients
1x
2x
3x
4
oz.
(125g) cream cheese, room temperature
2
oz.
(60g) feta cheese, room temperature
2
tbsp.
green onion
sliced
½
tsp.
garlic
minced
4
slices
whole-grain bread
toasted
½
cucumber
sliced
2
radishes
sliced
¼
cup
10g alfalfa sprouts, or other
salt & black pepper
Instructions
In a small bowl, combine the cream cheese, feta cheese, green onion, and garlic. Season to taste with salt and pepper and mix well.
Toast your bread and then spread the cream cheese mixture evenly between the 4 slices of toast.
Top with the cucumber, radishes and sprouts. Season with a little more salt and pepper and serve.
Notes
Fats(g)
Carbs(g)
Protein(g)
Fibre(g)
15
16
7
2
Nutrition
Calories:
217
kcal
Keyword
cucumber, radish, sprouts, toast
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