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+ servings

Peanut Granola With Blueberries

Dr. Kushairi Zuradi, MBBCh
Prep Time 5 minutes
Cook Time 28 minutes
Course Breakfast
Servings 8 people
Calories 168 kcal

Equipment

  • Oven

Ingredients
  

  • 2 cups rolled oats 
  • ½ cups almonds chopped 
  • ½ tsp salt
  • ¼ cup coconut oil
  • ¼ cup peanut butter
  • ¼ cup maple syrup
  • cup blueberries dried

Instructions
 

  • Preheat the oven to 300°F (150°C). Line a baking sheet with baking parchment. 
  • In a bowl, stir together the oats, almonds and salt, then set aside. 
  • In a small pot, combine the coconut oil, peanut butter and maple syrup. Place the pot over a medium heat, stirring often, until smooth, approximately2-3 minutes. Transfer the mixture to the bowl with the oats and stir until everything is well combined.
  • Now spread the mixture out on the prepared baking sheet. Place the baking sheet into the oven and bake for 25 minutes, stirring twice throughout the bake, until the granola is golden. 
  • Remove the baking sheet from the oven and set aside to cool completely, before stirring in the dried blueberries. 
  • The granola can be stored in an airtight container at room temperature for up to 2 weeks.

Notes

Note: Serving of 8 makes 3 ½ cups or 400g.
 
Fats(g)
Carbs(g)
Protein(g)
Fibre(g)
11
16
4
2

Nutrition

Calories: 168kcal
Keyword blueberries, breakfast, granola, peanut
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